Wednesday, October 28, 2009
So tonight was supposed to be 6 miles. I ran 2 miles. I know. I know. But I'm trying to take it easy on my shins. They hurt like a mother after my 2 miles and I knew if I pushed it to 6, it would be bad. Soooooo I just ran 2. I iced and took ibuprofen.
What's gonna happen on Saturday when I run 8 miles?
Don't over do it.