Yes. I know. I am repeating myself. I have mentioned said elevator before. Every step is a struggle today. I am in pain. My friend, ibuprofen, is letting me down. My shins hurt. I am still doing all the things I mentioned yesterday in hopes that it will help. I think it will eventually. I've just got to get through this week. Today - off. Tomorrow, Wednesday, and Thursday - 4 miles. I will not skip any of these runs. I truly believe this is why I am in pain now.
We will see...
Take the stairs...one step at a time.