Tuesday, September 15, 2009
...the need for speed.
So tonight was speed training. Ohhh speed training! Not as bad as I thought it would be but still a little tough. My right leg is still giving me some trouble so this wasn't my favorite exercise. Plus I'm super short and can NOT keep up with all those long strides of my super tall friends. Why are all my friends so tall? I'm not talking average normal tall. I'm talking crazy tall. Seriously, I was taking 2 steps to their one. Whew! I was worn out. Speed work is not my friend. I will continue to do it but only when I have to. No more. No less. Got it.
(tonight was supposed to be a 3 mile night, but again, we get extra credit for the speed work)