Sundays are supposed to be just an activity day. No running. Just stay active. I wasn't really active all day. Not enough to call it an activity day.
So I decided to run. I ran the 2 miles in my regular 1 mile/1 minute interval. It went well. I didn't want to die at any point. I think that means it's time to push it up a notch. Monday is a rest day and I'm actually going to rest. But Tuesday I may try to run further than a mile. We'll see. I'm not promising anything.
Am I beginning to enjoy this?